Weight Loss and the Liver
Weight loss has been a mystery since man became physically and socially aware. The liver must wash the body free of waste. When the liver is impaired or running slow, it will not be able to flush waste out of the system. Efficient liver functions is paramount to wash toxins and fat from the structure of the body.
Fruits & Vegetables that are amazing liver support:
Blueberries, carrots, oranges, tangerines, grapefruit, lemons, limes, onion, garlic, broccoli, asparagus, red cabbage, cauliflower, green beans, tomatoes. bell peppers, romaine lettuce, apples, beets, arugula, avocado, blackberries, raspberries, ginger, radishes and strawberries.
These foods practically perform miracles if eaten fresh (raw).